Posts tagged "obesity"

I'm a huge fan of daily consumption of Seaweed! Here's why:

New Article Post: Higher Fat Breakast..What's the verdict?

New York to Ban High Fructose Corn Syrup?

New York State Assemblywoman Barbara Clark proposed a Bill to ban high fructose corn syrup!  Wow!!

The Bill is generating opposition from the Corn Refiners Association (go figure!), claiming HFCS is no different than sucrose.  FYI:  Not true…

Also, they claim that healthy, high-fiber foods and dairy products are more ‘palatable’ when HFCS is added.  Question:  Isn’t the addition of ‘sweetening’ foods the reason why why we’re in this mess (e.g., childhood obesity)…

Here’s part of the Bill:

The bill states: “By prohibiting the sale, storage, distribution, or use of food products made with HFCS, this bill will help to decrease the incidence of diseases related to HFCS consumption and will promote public health.”

Would love to hear your thoughts!

In Health,

Stella Metsovas

B.S., CCN



California Nutritionist Stella Metsovas explains High Fructose Corn Syrup

The bad-bacteria in your Gut can make you fat!

A fascinating new area of research is proving that unfavorable bacterial-growth in your gut can make you obese!  Scientific American magazine put together a fabulous article that can be found here:

Genetics in the Gut: Intestinal Microbes Could Drive Obesity and Other Health Issues


By 2030, cardiovascular disease and death rates will surge in China, researchers predict

When you put on weight, your fat tissue grows and begins to produce a pro-inflammatory molecules.

The increase in these inflammatory molecules leaves the fat tissue in a state of chronic inflammation. This plays an important role in the development of insulin resistance, an early stage of type 2 diabetes, where the body is unable to regulate blood sugar levels using its own insulin.


Your Office Chair Is Killing You - BusinessWeek #obesity #health

Belly fat or hip fat: It really is all in your genes, says researcher #obesity #healthy