The human body contains more bacteria than it does cells. These bacterial communities can have a positive effect on our health, by training our immune systems and helping to metabolize the foods we eat. But they can also set us up to develop digestive disorders, skin diseases, and obesity.
Stella Metsovas, a former National USA Swimmer and nutrition specialist, has over 15 years experience in both the health and fitness industries. Majoring in Food Science, Stella has extensive knowledge of the chemical properties in foods and how efficiently they’re metabolized.
Along with being voted “Best Nutritionist” by Citysearch, Stella’s also been featured in Fox News, The New York Times, Webmd, eDiets, Univision, The Wall Street Journal, Chicago Tribune, AOL Celebrity Diet and Fitness, AOL Health and most recently, People Magazine’s largest selling issue of the year, “How I Lost Half My Size.”
